Long Eaton Running Club - Couch to 5K Group

Name: Long Eaton Running Club - Couch to 5K Group
Start: 2025-02-03T18:30:00+00:00
End: 2025-03-31T20:00:00+00:00
Location: West Park

Events Home

Next: Monday, 17 March 2025

Runs until Monday, 31 March 2025 (See all dates)

Time: 18:30 - 21:00
Venue: West Park, Long Eaton, NG10 3NL
Price: FREE

Are you ready to take your first steps toward a healthier, more active lifestyle? Look no further! The Long Eaton Running Club's Couch to 5K programme is here to guide you from the couch to running 5K in just 9 weeks!

More Information (Erewash Sound is not responsible for external websites)

What's in it for you?

Beginner-Friendly: Whether you're a complete newbie or just a bit rusty, a friendly team of running enthusiasts will support you every step of the way.
All Ages and Abilities: No matter your age or fitness level, you're welcome! Club members believe that running is for everyone. 12-16 year olds must be accompanied by an adult.
Expert Guidance: Led by experienced Leaders in Running Fitness, you'll receive provide expert advice, warm-ups, cool-downs, and answers to any questions you might have.

Details:
Start Dates: Week 1: Monday 3rd February 2025 or Week 2: Monday 10th February 2025 from 6:30pm
Location: Meet at the Butterfly gates at West Park Leisure Centre car park, Long Eaton

Remember, there are no expectations – just determination and progress. You'll be amazed at what you can achieve! So, grab your bright exercising gear, invite a friend, and let's make this winter one to remember.

To register for the group please visit this link. Please tick ALL the dates you can attend. Participation is FREE.

See you at the starting line!