The 100 Club

Hi I’m Isabel, I specialise in therapeutic yoga for menopause, fertility and menstrual health. I focus on gentle, inquisitive sessions that empower you to discover a new appreciation for your body, mind and well-being. In 2023 I created the Luna Shala. A home for yoga in the heart of the East Midlands, nestled between Derbyshire and Nottinghamshire.

Phone Number: 07903 811671

Address: The Luna Shala Yoga Studio, The Old Baptist Church, Ilkeston, DE7 8NR

Website: https://www.whileibreathe.co.uk/